St.Andrew's Family Fitness Plus!
Charleston's Health and Hospitality Leader Since 1989
Water You Waiting For?
Tired of lap swimming? Then grab your fins, mask and snorkel and join us for a fast moving game that quickly builds swimming and free diving capabilities. It is co-ed, a great workout, and a lot of fun! Tuesdays from 7:00pm – 9:00pm and Fridays from 7:00pm – 8:30pm. More Underwater Hockey Information
Full Story »
Summer Fun for Everyone
Summer may be over for the kids, but our Learn to Swim program is still in full swing. Keep your kids and yourself going throughout the year with our year-round swim program. Classes fill up quickly, so don’t wait, register today! Get more info.
Full Story »
It was equally informative and entertaining…
I enjoyed your nutrition session so much! It was equally informative and entertaining. I learned so much in such a short time. I thought I knew a lot about nutrition and proper eating, but I learned so many tips that will help take me to the next level. I appreciate all the research you’ve done [...]
Full Story »
As long as I live St. Andrew’s will always be a part of me.
I joined St. Andrew’s Family Fitness Plus a year ago because I just moved from Tennessee and wanted to maintain a healthy lifestyle as a senior. As time went by I discovered how friendly people were to me. Within a few weeks, I was at home again and everyone knew me by my first name. [...]
Full Story »
Front Desk Receptionists
Making someone’s day…making fitness fun! Responsibilities and Duties: Membership fitness club is looking for fitness-minded professionals to greet patrons and visitors with a smile. Ideal candidates must be able to have fun while at work, perform telephone and clerical duties. One year of experience as a receptionist or equivalent position is strongly preferred. Dependability, friendliness [...]
I AM STARTING TO BELIEVE IN MYSELF AGAIN
I just wanted to let all the wonderful folks there at St. Andrew’s Family Fitness Plus know how much you have meant to me. I have never been treated so beautifully, and with as much caring. I am starting to believe in myself again, and that’s no small feat. I feel and look so much better [...]
I THOUGHT I KNEW WHAT I WAS DOING
I thought I knew what I was doing. I had maintained an acceptable weight all of my life until about six years ago. I figured I would just get on the treadmill a couple of days a week and off it will come. Well, it wasn’t so easy….I decided to try a nutritional counseling session [...]
I JUST FEEL BETTER. THANK YOU!
I started going to St. Andrew’s when I was 22 years old, just out of college and beginning my career as a teacher. I was 50 pounds overweight. I was tired of not being able to find clothes that fit me and not having enough energy to carry me through the day. That is where [...]
YOU CAN REVERSE DIABETES!
In September, 2005, my doctor told me that he needed to change my diabetes treatment from oral medication to insulin. As a type II diabetic, my A1C blood sugar level had reached 10.0 (6.5-7.0 is the desired range), definitely out of control. I was very reluctant to accept this, because I figured that once on [...]
