Testimonials
St. Andrew’s can help! People just like you slim down and improve their health everyday at St. Andrew’s Family Fitness Plus. Written by our members, check out just a few of our success stories!
It was equally informative and entertaining…
I enjoyed your nutrition session so much! It was equally informative and entertaining. I learned so much in such a short time. I thought I knew a lot about nutrition and proper eating, but I learned so many tips that will help take me to the next level. I appreciate all the research you’ve done [...]
I AM STARTING TO BELIEVE IN MYSELF AGAIN
I just wanted to let all the wonderful folks there at St. Andrew’s Family Fitness Plus know how much you have meant to me. I have never been treated so beautifully, and with as much caring. I am starting to believe in myself again, and that’s no small feat. I feel and look so much better [...]
I THOUGHT I KNEW WHAT I WAS DOING
I thought I knew what I was doing. I had maintained an acceptable weight all of my life until about six years ago. I figured I would just get on the treadmill a couple of days a week and off it will come. Well, it wasn’t so easy….I decided to try a nutritional counseling session [...]
I JUST FEEL BETTER. THANK YOU!
I started going to St. Andrew’s when I was 22 years old, just out of college and beginning my career as a teacher. I was 50 pounds overweight. I was tired of not being able to find clothes that fit me and not having enough energy to carry me through the day. That is where [...]
YOU CAN REVERSE DIABETES!
In September, 2005, my doctor told me that he needed to change my diabetes treatment from oral medication to insulin. As a type II diabetic, my A1C blood sugar level had reached 10.0 (6.5-7.0 is the desired range), definitely out of control. I was very reluctant to accept this, because I figured that once on [...]
As long as I live St. Andrew’s will always be a part of me.
I joined St. Andrew’s Family Fitness Plus a year ago because I just moved from Tennessee and wanted to maintain a healthy lifestyle as a senior. As time went by I discovered how friendly people were to me. Within a few weeks, I was at home again and everyone knew me by my first name. [...]
