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	<title>St.Andrew&#039;s Family Fitness Plus!</title>
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	<link>http://standrewsfitness.com</link>
	<description>Charleston&#039;s Health and Hospitality Leader Since 1989</description>
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		<title>Kidz Fitness Instructor</title>
		<link>http://standrewsfitness.com/kidz-fitness-instructor-3/</link>
		<comments>http://standrewsfitness.com/kidz-fitness-instructor-3/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 15:38:20 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Employment]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://standrewsfitness.com/?p=2009</guid>
		<description><![CDATA[fun &#38; games! and fitness! fun &#38; games! and fitness! Responsibilities and Qualifications: Play games and teach group exercise classes with children ages 3 to 12 in our family-friendly fitness club.  Focus is on having fun, fun, fun while creating good exercise habits and the importance of being in good physical condition. The ideal candidate [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-2010" href="http://standrewsfitness.com/kidz-fitness-instructor-3/kids-fitness-2/"><img class="size-full wp-image-2010 alignleft" title="kids fitness" src="http://standrewsfitness.com/wp1/wp-content/uploads/2012/02/kids-fitness.jpg" alt="" width="100" height="65" /></a></p>
<p><strong>fun &amp; games! and fitness! fun &amp; games! and fitness!</strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>Responsibilities and Qualifications: </strong>Play games and<strong> </strong>teach group exercise classes with children ages 3 to 12 in our family-friendly fitness club.  Focus is on having fun, fun, fun while creating good exercise habits and the importance of being in good physical condition. The ideal candidate will be very dependable, CPR and First Aid certified, know how to have fun, and have experience working with children.  Some experience with health/fitness is helpful. For the safety of our customers and staff, all prospective employees must pass a criminal background check.</p>
<p><span style="color: #ff0000;">Application deadline is February 24, 2012.</span></p>
<p><strong>Hours: </strong>Part time &#8211;  Monday, Wednesday and Friday mornings  9 am – 11am</p>
<p><strong>Salary: </strong>$10.00 per hour/certified group fitness instructor, $8.00 per hour/uncertified instructor plus a free individual membership at St. Andrew&#8217;s Family Fitness <em>Plus!</em>, credit union membership, employee discounts, and a friendly working environment.</p>
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		<item>
		<title>Kids Triathlon Feb. 19!</title>
		<link>http://standrewsfitness.com/kids-triathlon-feb-19-2/</link>
		<comments>http://standrewsfitness.com/kids-triathlon-feb-19-2/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:47:22 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Top News]]></category>

		<guid isPermaLink="false">http://standrewsfitness.com/?p=1989</guid>
		<description><![CDATA[St. Andrew&#8217;s Family Fitness PLUS hosts a Kids Triathlon for boys and girls ages 9-12 on Sunday, Feb. 19. The triathlon features swimming in the indoor pool and biking in the indoor cycling room at St. Andrew&#8217;s Family Fitness Plus, and an outdoor run. Click here for more information. Click here to register online for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://standrewsfitness.com/?attachment_id=1990"><img class="alignleft size-thumbnail wp-image-1990" title="triathlon" src="http://standrewsfitness.com/wp1/wp-content/uploads/2012/02/triathlon1.gif" alt="triathlon" width="126" height="128" /></a>St. Andrew&#8217;s Family Fitness PLUS hosts a Kids Triathlon for boys and  girls ages 9-12 on Sunday, Feb. 19. The triathlon features swimming in  the indoor pool and biking in the indoor cycling room at St. Andrew&#8217;s  Family Fitness Plus, and an outdoor run. <a href="http://www.standrewsparks.com/kidtriathlon.pdf" target="_blank">Click here for more information.</a></p>
<p><a href="https://etrak-plus.com/default/flex/standrews.html?orgSerial=8&amp;categoryToOpen=Fitness&amp;origin=http://www.standrewsparks.com" target="_blank">Click here to register online for the Kids Triathlon</a></p>
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		<item>
		<title>Kids Triathlon Feb. 19!</title>
		<link>http://standrewsfitness.com/kids-triathlon-feb-19/</link>
		<comments>http://standrewsfitness.com/kids-triathlon-feb-19/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 21:46:18 +0000</pubDate>
		<dc:creator>mark</dc:creator>
				<category><![CDATA[Spotlight]]></category>

		<guid isPermaLink="false">http://standrewsfitness.com/?p=1984</guid>
		<description><![CDATA[St. Andrew&#8217;s Family Fitness PLUS hosts a Kids Triathlon for boys and girls ages 9-12 on Sunday, Feb. 19. The triathlon features swimming in the indoor pool and biking in the indoor cycling room at St. Andrew&#8217;s Family Fitness Plus, and an outdoor run. Click here for more information. Click here to register online for [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://standrewsfitness.com/?attachment_id=1985"><img class="alignleft size-thumbnail wp-image-1985" title="triathlon" src="http://standrewsfitness.com/wp1/wp-content/uploads/2012/02/triathlon.gif" alt="triathlon" width="126" height="128" /></a>St. Andrew&#8217;s Family Fitness PLUS hosts a Kids Triathlon for boys and  girls ages 9-12 on Sunday, Feb. 19. The triathlon features swimming in  the indoor pool and biking in the indoor cycling room at St. Andrew&#8217;s  Family Fitness Plus, and an outdoor run. <a href="http://www.standrewsparks.com/kidtriathlon.pdf" target="_blank">Click here for more information.</a></p>
<p><a href="https://etrak-plus.com/default/flex/standrews.html?orgSerial=8&amp;categoryToOpen=Fitness&amp;origin=http://www.standrewsparks.com" target="_blank">Click here to register online for the Kids Triathlon<br />
</a></p>
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		<item>
		<title>Aquatics Supervisor</title>
		<link>http://standrewsfitness.com/aquatics-supervisor/</link>
		<comments>http://standrewsfitness.com/aquatics-supervisor/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 20:25:04 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Employment]]></category>

		<guid isPermaLink="false">http://standrewsfitness.com/?p=1975</guid>
		<description><![CDATA[Jump on in, the water’s fine! St. Andrew’s Parks &#38; Playground is seeking an Aquatics Supervisor  develop, schedule, and direct all recreational pool activities. Responsibilities and Qualifications: under the oversight of the Assistant General Manager responsibilities include: lifeguarding; recommending and implementing new programs; setting fees; hiring and supervising a large part time staff including lifeguards and WSI’s; developing and administering aquatics department [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-1976" href="http://standrewsfitness.com/aquatics-supervisor/pool/"><img class="size-medium wp-image-1976 alignleft" title="pool" src="http://standrewsfitness.com/wp1/wp-content/uploads/2012/01/pool-300x199.png" alt="" width="108" height="71" /></a></p>
<p><span style="font-style: italic; font-weight: bold;">Jump on in, the water’s fine!</span></p>
<p>St. Andrew’s Parks &amp; Playground is seeking an Aquatics Supervisor  develop, schedule, and direct all recreational pool activities.</p>
<p><strong>Responsibilities and Qualifications:</strong> under the oversight of the Assistant General Manager responsibilities include: lifeguarding; recommending and implementing new programs; setting fees; hiring and supervising a large part time staff including lifeguards and WSI’s; developing and administering aquatics department budget; leading staff certification efforts; conducting regular in-services; monitoring pool for chemicals and temperature; maintaining inspection and pool operation reports and permits; and stimulating community interest in aquatics programs.</p>
<p>Required qualifications include a bachelor’s degree in physical education or related field; two years aquatics’ experience; two years’ outstanding supervisory experience; excellent communication and organizational skills; creativity; event and program planning ability; ability to work as an active member of a team; ability to work calmly under pressure; and the following certifications:  CPO, CPR/First Aid/LGI.  CPRP is desired.  For the safety of our customers and staff, all prospective employees must pass a criminal background check.</p>
<p><span style="color: #ff0000;">Deadline to apply is March 5, 2012.</span></p>
<p><strong>Hours: </strong>Full time position, variable hours.</p>
<p><strong>Salary &amp; Benefits </strong>Starting salary $26,000 plus an excellent benefits package.  We offer a fun, relaxed, team-based work environment with opportunities for personal growth!</p>
<p><strong><br />
</strong></p>
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		</item>
		<item>
		<title>COMPUTER PROGRAMMER</title>
		<link>http://standrewsfitness.com/computer-programmer/</link>
		<comments>http://standrewsfitness.com/computer-programmer/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 15:38:20 +0000</pubDate>
		<dc:creator>Ann</dc:creator>
				<category><![CDATA[Employment]]></category>

		<guid isPermaLink="false">http://standrewsfitness.com/?p=1767</guid>
		<description><![CDATA[Responsibilities and Qualifications: We are looking for a highly motivated programmer interested in working in a fun, casual environment. Self-directed candidate with strong work ethic will have freedom to work with real people solving real problems. The application is a web based administration system for parks and recreation (shopping cart, plus accounting, league scheduling, maintenance and membership [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a rel="attachment wp-att-1768" href="http://standrewsfitness.com/computer-programmer/computer-programmer/"><img class="size-full wp-image-1768 alignleft" title="computer programmer" src="http://standrewsfitness.com/wp1/wp-content/uploads/2011/08/computer-programmer.jpg" alt="" width="101" height="101" /></a>Responsibilities and Qualifications: </strong>We are looking for a highly motivated programmer interested in working in a fun, casual environment. Self-directed candidate with strong work ethic will have freedom to work with real people solving real problems. The application is a web based administration system for parks and recreation (shopping cart, plus accounting, league scheduling, maintenance and membership management.)  The system is reasonably complex with over 800 data tables, 900 jsp pages, 900 reports and several Flash applications.  All administration is through a browser interface while transactions are processed through both web and Flash application interfaces.  The company has been in existence for 30 years, but was recently purchased by St. Andrew&#8217;s Parks and Playground and is in a new growth phase. We have recently won bids from the three top competitors in the market!<br />
Skills Needed: 1-5 years of experience with Java/JSP, Apache/Tomcat and SQL.  Knowledge of NetBeans, Flash/Actionscript, Velocity, JasperReports, Linux, Android and iOS helpful. The successful candidate will be immediately productive adding functionality and fixing bugs and working with customers to understand their needs and to provide support for the existing system as well as working with mobile applications (both Apple and Android.)</p>
<p><strong>Hours: </strong>Full time position which will include long hours &amp; some weekend work.<br />
<strong>Salary and Benefits:</strong> Salary commensurate with skills and experience with full benefits package.</p>
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		</item>
		<item>
		<title>Water You Waiting For?</title>
		<link>http://standrewsfitness.com/water-you-waiting-for/</link>
		<comments>http://standrewsfitness.com/water-you-waiting-for/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 20:55:13 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[Aquatics]]></category>
		<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[Underwater Hockey]]></category>

		<guid isPermaLink="false">http://74.52.134.183/~fitness/?p=317</guid>
		<description><![CDATA[Tired of lap swimming?   Then grab your fins, mask and snorkel and join us for a fast moving game that quickly builds swimming and free diving capabilities.  It is co-ed, a great workout, and a lot of fun!  Tuesdays from 7:00pm &#8211; 9:00pm and Fridays from 7:00pm &#8211; 8:30pm. More Underwater Hockey Information]]></description>
			<content:encoded><![CDATA[<p><div class="media-credit-container alignleft" style="width: 160px"><a rel="attachment wp-att-318" href="http://standrewsfitness.com/water-you-waiting-for/underwaterhockey1/"><img class="size-thumbnail wp-image-318" title="underwaterhockey1" src="http://standrewsfitness.com/wp1/wp-content/uploads/2010/09/underwaterhockey1-150x150.jpg" alt="Underwater Hockey" width="150" height="150" /></a><span class="media-credit"> </span></div>Tired of lap swimming?   <span style="font-family: Arial,Helvetica,sans-serif;">Then grab your </span><span style="font-family: Arial,Helvetica,sans-serif;">fins, mask and snorkel and join us for </span><span style="font-family: Arial,Helvetica,sans-serif;">a fast moving game that quickly builds swimming                          and free diving capabilities.  It is <strong>co-ed</strong>, a great                          workout, and a lot of fun!  Tuesdays from 7:00pm &#8211; 9:00pm and Fridays from 7:00pm &#8211; 8:30pm.</p>
<p></span><a href="http://standrewsfitness.com/departments/aquatics/underwater-hockey/">More Underwater Hockey Information</a></p>
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		</item>
		<item>
		<title>Summer Fun for Everyone</title>
		<link>http://standrewsfitness.com/register-for-learn-to-swim-lessons/</link>
		<comments>http://standrewsfitness.com/register-for-learn-to-swim-lessons/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 21:02:00 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[Aquatics]]></category>
		<category><![CDATA[Kidz Fitness]]></category>
		<category><![CDATA[Learn to Swim]]></category>
		<category><![CDATA[Spotlight]]></category>

		<guid isPermaLink="false">http://74.52.134.183/~fitness/?p=273</guid>
		<description><![CDATA[Summer may be over for the kids, but our Learn to Swim program is still in full swing.   Keep your kids and yourself going throughout the year with our year-round swim program.  Classes fill up quickly, so don&#8217;t wait, register today! Get more info.]]></description>
			<content:encoded><![CDATA[<div class="mceMediaCredit mceTemp"><span id="2" class="media-credit-mce alignleft" style="width: 160px;"><span class="media-credit-dt"><a rel="attachment wp-att-274" href="http://standrewsfitness.com/register-for-learn-to-swim-lessons/learn_to_swim_2/"><img class="size-thumbnail wp-image-274" title="learn_to_swim_2" src="http://standrewsfitness.com/wp1/wp-content/uploads/2010/09/learn_to_swim_2-150x150.jpg" alt="Learn to Swim" width="150" height="150" /></a></span></span>Summer may be over for the kids, but our Learn to Swim program is still in full swing.   Keep your kids and yourself going throughout the year with our year-round swim program.  Classes fill up quickly, so don&#8217;t wait, register today!</div>
<p><a href="http://standrewsfitness.com/departments/aquatics/learn-to-swim/youth-session-dates/">Get more info.</a></p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It was equally informative and entertaining&#8230;</title>
		<link>http://standrewsfitness.com/it-was-equally-informative-and-entertaining/</link>
		<comments>http://standrewsfitness.com/it-was-equally-informative-and-entertaining/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 16:30:44 +0000</pubDate>
		<dc:creator>tom</dc:creator>
				<category><![CDATA[Spotlight]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://74.52.134.183/~fitness/?p=99</guid>
		<description><![CDATA[I enjoyed your nutrition session so much! It was equally informative and entertaining. I learned so much in such a short time. I thought I knew a lot about nutrition and proper eating, but I learned so many tips that will help take me to the next level. I appreciate all the research you&#8217;ve done [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-985 alignleft" title="nutrition" src="http://standrewsfitness.com/wp1/wp-content/uploads/2010/08/nutrition.jpg" alt="" width="169" height="169" /></p>
<p>I enjoyed your nutrition session so much! It was equally informative and entertaining. I learned so much in such a short time. I thought I knew a lot about nutrition and proper eating, but I learned so many tips that will help take me to the next level. I appreciate all the research you&#8217;ve done and the fact that you have &#8220;practiced&#8221; all these techniques yourself.</p>
<p>All of America is desperately in need of this type of counsel before we literally eat ourselves to death. You were so informative and entertaining, poking fun at our bad habits, allowing us to laugh at ourselves, while pointing out that this is a deadly serious subject. I recommend a session to anyone who needs help with what to eat. Thanks again.</p>
<p>- Marc B.</p>
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		<item>
		<title>I AM STARTING TO BELIEVE IN MYSELF AGAIN</title>
		<link>http://standrewsfitness.com/i-am-starting-to-believe-in-myself-again/</link>
		<comments>http://standrewsfitness.com/i-am-starting-to-believe-in-myself-again/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 16:29:42 +0000</pubDate>
		<dc:creator>tom</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://74.52.134.183/~fitness/?p=97</guid>
		<description><![CDATA[I just wanted to let all the wonderful folks there at St. Andrew&#8217;s Family Fitness Plus know how much you have meant to me. I have never been treated so beautifully, and with as much caring. I am starting to believe in myself again, and that&#8217;s no small feat. I feel and look so much better [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-1675 alignleft" title="believ" src="http://standrewsfitness.com/wp1/wp-content/uploads/2010/08/believ.jpg" alt="" width="275" height="183" />I just wanted to let all the wonderful folks there at St. Andrew&#8217;s Family Fitness Plus know how much you have meant to me. I have never been treated so beautifully, and with as much caring. I am starting to believe in myself again, and that&#8217;s no small feat. I feel and look so much better and it is because of St. Andrew&#8217;s. Thanks so very much! &#8211; Donna R.</p>
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		</item>
		<item>
		<title>I THOUGHT I KNEW WHAT I WAS DOING</title>
		<link>http://standrewsfitness.com/i-thought-i-knew-what-i-was-doing/</link>
		<comments>http://standrewsfitness.com/i-thought-i-knew-what-i-was-doing/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 16:28:53 +0000</pubDate>
		<dc:creator>tom</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://74.52.134.183/~fitness/?p=95</guid>
		<description><![CDATA[I thought I knew what I was doing. I had maintained an acceptable weight all of my life until about six years ago. I figured I would just get on the treadmill a couple of days a week and off it will come. Well, it wasn&#8217;t so easy&#8230;.I decided to try a nutritional counseling session [...]]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-1680 alignleft" title="scale" src="http://standrewsfitness.com/wp1/wp-content/uploads/2010/08/scale.jpg" alt="" width="200" height="200" />I thought I knew what I was doing. I had maintained an acceptable weight all of my life until about six years ago. I figured I would just get on the treadmill a couple of days a week and off it will come. Well, it wasn&#8217;t so easy&#8230;.I decided to try a nutritional counseling session at St. Andrew&#8217;s. That session was the turning point for me. 7 months and 35 pounds later, I finally get it. I feel stronger and more confident about my life in general. Thank you St. Andrew&#8217;s!</p>
<p>- Kelly M.</p>
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